Ideas

7 Ways to Exercise With Limited Equipment

7 Ways to Exercise With Limited Equipment

Photo: antoniodiaz (Shutterstock)Home workouts are still a great, safe option in this ongoing pandemic, but not everybody has been able to put together a full featured home gym. Even if you only have a few dumbbells or a set of resistance bands—or nothing at all—there’s a workout out there for you. Here are some of…

Cymru Am Byth: 18 Necessary Welsh Albums

Cymru Am Byth: 18 Necessary Welsh Albums

Today – March 1st – is St. David’s Day, a celebration of Welsh identity. The strange thing is, though, we’re no closer to defining ‘Welshness’ than we were 100 years ago – it’s a country in flux, code-switching and shape-shifting on an hourly basis. Musically, however, we feel certain in saying that Welsh music -…

Swimming Pool Decoration Concepts 2021

Swimming Pool Decoration Concepts 2021

Img source: brillianteventlighting.com Decorating or remodeling your swimming pool might seem like a scary and expensive idea at first, but once you realize how enjoyable swimming or how relaxing it would be in your backyard with these new decorations, you will soon decide that you should definitely do it. Creating a summer paradise that is…

New Legislators’ Rude Awakening to Truths of Congress

New Legislators’ Rude Awakening to Truths of Congress

Last month, the 117th Congress arrived in Washington with plenty of fresh faces and new ideas for governing. More than five dozen new members entered the House and Senate. Only a handful of them, such as Wyoming Republican Rep. Cynthia Lummis,  have previous experience in Congress. These new-to-Capitol Hill officeholders made plenty of promises on…

I Was a Rush Limbaugh Whisperer

I Was a Rush Limbaugh Whisperer

As most of my readers know, I was a card-carrying conservative for many years. I was working in the Reagan White House when Rush Limbaugh went on the air in 1988 and remember having to go out and buy a desk radio so I could listen to him, which I did almost every day. Even…

Usman vs Burns breakdown: Clash of Schoolmates

Usman vs Burns breakdown: Clash of Schoolmates

At the start of 2015, Kamaru Usman and Gilbert Burns were both new to the UFC. Burns was 7-0, having just notched a couple of wins in the Octagon, and Usman, 5-1 with two exhibition wins on The Ultimate Fighter, was poised to earn his first. Both had already accomplished a great deal in other…

This is not what Jason Kenney returned for

This is not what Jason Kenney returned for

Jason Kenney had a series of ambitions for himself and Alberta when he began, five years ago, on a quest to restore the province. He’d become the Alberta conservative movement’s leader, merge two right-leaning parties into one and topple Rachel Notley’s NDP government, which slid almost instantly into unpopularity as the oil sector dragged the…

Excellent Lord, It’s Only February

Excellent Lord, It’s Only February

Photo: Rafael Henrique/SOPA Images/LightRocket (Getty Images)HellfeedHellfeedHellfeed is your bimonthly resource for news on the current heading of the social media garbage barge.It’s called bipartisanship: Both major political parties have some bad ideas for reforming Section 230 of the Communications Decency Act, the foundational internet law that shields websites from lawsuits over user-generated content or their…

Psychedelic Porn Crumpets Interviewed

Psychedelic Porn Crumpets Interviewed

“I was working in an office, for an oil company,” says Jack McEwan, hirsute frontman and lead songwriter of Psychedelic Porn Crumpets over videochat, what with the whole pandemic thing, and him living in Perth, Australia. “I’d be getting eagled, mightily eagled at this dealer’s house regularly from Friday to Saturday, wondering how the fuck…